Beyond Willpower - How the Subconscious Mind Creates Change
What if the “you” who tries so hard to change… isn’t the part of you that actually runs the show?
In this lively, interactive experience, you’ll explore the subconscious mind—the part of you that quietly stores patterns, runs habits, drives emotions, and influences results (often without asking your permission first). We’ll make it practical, surprising, and genuinely fun—because personal growth doesn’t have to feel like heavy lifting.
You’ll leave with a new understanding of why change can feel frustrating… and what actually makes it easier.
(This workshop is an introduction—not therapy—and it’s designed for curious humans.)
What You’ll Discover
• Why patterns repeat
You’ll begin to see how thoughts, emotions, and behaviors tend to organize themselves into familiar outcomes—and why those outcomes often make sense once the pattern becomes visible.
• How the mind works in layers
We’ll explore a simple and empowering model of the mind, including the conscious mind, the subconscious mind, and the deeper problem-solving intelligence within you.
• Why willpower isn’t always enough
If you’ve ever known what you want to change but still felt stuck, you’ll understand why that happens—and what works more effectively than forcing yourself to “try harder.”
• The chain that shapes results
Significant experiences influence beliefs, beliefs shape emotions, and emotions guide behavior. Once this becomes visible, change becomes more cooperative and far less personal.
What Is Hypnosis, Really?
Hypnosis is not sleep.
It is not mind control.
And no one will make you do anything strange or uncomfortable.
Hypnosis is a focused state of awareness where the mind becomes more receptive to helpful ideas and new perspectives—especially at the subconscious level. It’s a natural state people enter every day when deeply absorbed, reflective, or relaxed.
Hypnosis doesn’t do the work for you.
It simply creates the conditions where change can happen more easily
Who This Class Is For
This free class is a good fit if you:
- are curious about how change truly works
- notice recurring emotional or behavioral patterns
- enjoy grounded explanations without jargon
- want tools that feel practical and humane
- are open to learning through experience
No prior experience with hypnosis or personal development is required.
What You’ll Leave With
- a clearer understanding of how the subconscious shapes daily life
- a compassionate framework for understanding stuck patterns
- a direct experience of focused awareness
- a sense of possibility rooted in clarity, not pressure
If This Sparks Something…
Some people attend simply out of curiosity.
Others leave feeling a quiet inner yes—a recognition that there’s more to explore.
If you find yourself wanting to continue the conversation, there will be an opportunity to learn about a deeper, multi-session exploration offered separately.
There is no rush.
No pressure.
You’ll know if and when the next step is right for you.
Details:
Time: 10 am - 11 am EST, via Zoom (1 hour)
Desktop or Laptop recommended for viewing content on the screen.
Screens requested to be on.
Be in a quiet place and no driving or walking please.
Reserve Your Spot! Register by clicking on the orange bar below:
Next date: Saturday January 31, 10:00 am EST Zoom